Autumnprairie's WEIGHTLOSS Journal. 4 more #s to my 5% weightloss goal

[RPC]

Good Luck, you can do it and you will be so happy you did.

 

[autumnprairie]

Thanks

 

[autumnprairie]

OK here is what I have done today in working towards my start date of Jan 2,2012. I have joined the 7 day free trial at weightwatchers oinline.com. I live in the middle of NOWHERE. closest meeting to me is 50 plus miles so online it is. We also processed 9 of our rabbits today and will do 4 more in two weeks then I will have to weight a bit for more.

MY DH and I are saying goodbye to hormones and antibiotic foods and I am saying goodbye sweet tea and to soda. I have already said goodbye to energy drinks.

THANK YOU EVERYONE who is cheering us on and please call me out if I start to slack off on this journal. I need to do this everyday so I am accountable so please help me do that.
My Ultimate goal is to lose 100 hungred pounds.

 

[daisychick]

Are you going to wait to use your food tracker etc. on WW until you officially start on Jan 2 or will your 7 day trial run out by then ??? If you need any help navigating all the online stuff on their send me a PM or ask me, I am pretty familiar with all of it. Just think you can have roasted rabbit and still lose weight.

 

[redtailgal]

How did you do today? Did ya drink that water?

 

[autumnprairie]

[url]http://www.thesmilies.com/smilies/military/drillsergeant.gif[/url] How did you do today? Did ya drink that water?

Yes Maam, I did and worked in my yard all day, cleaning and moving stuff, moving my rabbits tomorrow so my new does that I get on Saturday will be in with their friends and no rabbits or chickens.


Date: 12/28/2011


weight: ? still need a scale

meds taken: yes 8 am

Breakfast:
time: 10 am
weightwatcher points:7
what was eaten: raisin bran cereal and milk

lunch:
time:1:30
weightwatcher points:4
what was eaten: coffee and half/ half 2 cups



supper:
time:7 pm
weightwatcher points:18
what was eaten: 2 bean burritos

snack:
weightwatcher points:4
what was eaten: raisins & 6 ozs sprite

workout routine for today: worked in yard all day, moving rocks, fence and picking up pecans,


I missed it by1 what does it mean if I don't make my points?

 

[redtailgal]

It means you have to do ten extra pushups!!!!!



sorry. its the caffiene.

One point is not a biggie, but you could get you a small bag of almonds. A few almonds will give you that point, and some healthy protein.

Good job today! Just a little while longer and we will FEEL the difference!

 

[autumnprairie]

It means you have to do ten extra pushups!!!!!



sorry. its the caffiene.

One point is not a biggie, but you could get you a small bag of almonds. A few almonds will give you that point, and some healthy protein.

Good job today! Just a little while longer and we will FEEL the difference!

That will feel awesome, hint I also rescued a goat today

 

[daisychick]

Rescuing goats has to burn a lot of calories. (I saw your pics in your journal) Glad you got her out!

I made a weight loss journal and posted some pics.

 

[autumnprairie]

Rescuing goats has to burn a lot of calories. (I saw your pics in your journal) Glad you got her out!

I made a weight loss journal and posted some pics.

going to go find your journal