Farmerjan's journal - Weather

[murphysranch]

And don't cross your feet. Have them firmly planted flat on the floor.

 

[SageHill]

And don't cross your feet. Have them firmly planted flat on the floor.

Woah - didn't know that one!!

 

[canesisters]

When my BP is checked, I can lower it by focusing on a clear blue sky, breathing in and out slowly and relaxing. Works for me.

On the rare occasion that I'm forced to go see a Dr. I always use that 20mins or so that they leave you sitting in the room waiting to slow my pulse & lower my blood pressure.
Otherwise they'd probably have my admitted for stroke watch or something.