Baymule
Herd Master
I'm on a mostly carnivore diet. I eat meat, fish, eggs, bacon!!!!! LOTS of bacon!!!!! WHOOP!! what could be better than bacon for snacks?? I can also have dairy, but I go easy on the dairy stuff. I started at 142, am down to 133-134. My goal is 128-130. I'm on a mild exercise, because I'm so flabby, I can't even do a sit up. I've been watching reels on FB, trying different programs.
NO CARBS! No bread, no sweets. None. If i stay on the carnivore, I don't crave sweets. If i go off, then the cravings for sweets come back. I'm doing a week on, a week off but not going nuts on junk foods.
NO CARBS! No bread, no sweets. None. If i stay on the carnivore, I don't crave sweets. If i go off, then the cravings for sweets come back. I'm doing a week on, a week off but not going nuts on junk foods.