Rolling Acres - This and That

That isn't bad, no reason to say we don't need to know how long it took. We could likely have done it together, I haven't run in years and I bet I couldn't make 1 mile let alone 3 running.

Thanks. I wouldn't mind doing it again.
I know my body will be paying for it tomorrow.
 
Evening sky
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Waited all summer for my favorite flowers to bloom
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And last evening when i went to close up the coop, i counted only 4 chicks. After looking all over(the ground) I looked up and there she was, up on the roost.
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Good job on the 5K. I can remember running (yes, running/jogging almost the entire time) 5Ks back when I was on active duty... Of course that was almost 20 years ago now that I retired, and a good 5-10 years earlier than that. IOW, I have been lazy and loosing shape/condition for many years now. :( You have a really nice looking place and I love seeing the deer up close like that.
 
I try to stay in shape, but I don't run. My left knee is a goner, some days I do good just to walk. But I aim for walking 3 miles a day, total. I have an ap on my phone that tells me how many steps I've taken. I don't always make my goal, but some days I walk much further.

So pay yourself on the back that you even did this and finished. Good for you.
 
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