redtailgal~weightloss~first goal 230

Ms. Research

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Well, at least you are feeling "less" dying.

Sign of improvement. Maybe be not much of a sign but truly it is.

Health is more important right now than pounds.

Take it easy. Hoping you are feeling "FULLY ALIVE" real soon.

K
 

redtailgal

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weigh in (after Doc appointment) 241

But its not accurate because I had several bags of IV meds.

I'll give the details in my regular journal
 

daisychick

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Stopping by to check in and see if you are feeling better??
 

daisychick

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Checking in again. I know you have been sick with the flu, but we don't want you to give up on your diet. You inspired all of us to lose some fat, so we need you. :hugs My diet motto now a days is "just keep swimming, just keep swimming" (from Finding Nemo )
 

redtailgal

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Yeah, I am feeling better. I cant diet right now, so I am just updating at my regular journal.

Come on over and read it, have a cup of coffee with me, lol
 

Beekissed

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I don't do coffee but I've been sipping some dilute red wine vinegar in the mornings, so I'll bring some on over! :D
 
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